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Image 1 of 1
Image 1 of 1
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Not your typical massage for relaxation. This massage treatment is tailored to your body and athletic goals. It involves muscle activation through a sustained pose (think “plank”) and having massage techniques applied while you are in the activated muscle pose. The use of the wooden tools is to go deep into the muscle tissue and relieve areas of tightness and soreness. Similar to a deep tissue massage but with better control and distribution of pressure. The overall impact is release of fascia and improved range of motion in joints and muscles. This speeds up the removal of lactic acid and post-exercise fluid retention.
Not your typical massage for relaxation. This massage treatment is tailored to your body and athletic goals. It involves muscle activation through a sustained pose (think “plank”) and having massage techniques applied while you are in the activated muscle pose. The use of the wooden tools is to go deep into the muscle tissue and relieve areas of tightness and soreness. Similar to a deep tissue massage but with better control and distribution of pressure. The overall impact is release of fascia and improved range of motion in joints and muscles. This speeds up the removal of lactic acid and post-exercise fluid retention.